Beyond being delicious and satisfying, each nutritious ingredient in Mona’s Granola, is chosen to provide the considerable benefits for maintaining and rebuilding a healthy, naturally-energetic body.
This precise recipe combining these natural nuts, seeds, and grains, bursting with vitamins and minerals, is even more valuable woven together. It’s all Good. Good fats from the natural nuts, oils, and seeds! The fats labeled in Mona’s Granola are a natural part of the nutrient rich nuts, healthy oils and high protein seeds. These types of good fats contribute to the beauty and health, for example, of shiny hair, soft skin, and smooth lips. Enjoy Mona’s Granola as a cereal with milk, as a trail mix snack, to add crunch sprinkled on a fruit or vegetable salad, mixed into yogurt, or added to your favorite cookie or muffin recipe. Be your best, Mona Gale
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As we prepare for 2012, always with a intention to be more fit than ever, consider playtime rather than just calling it exercise. Playtime, recess, fun time comes from going outside to enjoy running, playing a game or bike riding. If the weather keeps you inside - sign up for dance class, yoga or basketball! What is it going to be today?
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AuthorMona Gale Archives
June 2013
Sports
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